Would you like to know about persian restaurant in Melbourne? The breakfasts in Persian culture are varied from an elaborate and healthy meal consisting of savory dishes like a dish of fresh yogurt with rice, herbs, and chopped walnuts to a simple bowl of tea. On the pages that follow you’ll find delicious ideas for everything from an apple-backed frittata for brunch to Bastani bado polo

Persians and Breakfast

If you ask any Persian what a typical breakfast is, they will most likely say it consists of bread, cheese, and tea. While this may be true for some Persians, there are many different types of breakfast foods that are popular among Iranians.

Some common breakfast items include eggs (scrambled, omelette, fried), various types of flatbreads (nan-e barbari, lavash, taftoon), kookoo sabzi (a type of frittata), jam, butter, and feta cheese.

For those who are looking for a more hearty breakfast,persians also enjoy dishes such as ash reshteh (a thick soup made with noodles and beans), kashk e bademjan (a stew made with eggplant and whey), and ghormeh sabzi (a stew made with vegetables and meat). No matter what you choose to eat for breakfast, one thing is for sure – it will be delicious!

Where the Culture Comes From

The Persia area was once home to the powerful Persian Empire, which controlled a large portion of the world during its heyday. As you might expect, the influence of the Persian Empire can still be seen in modern Iranian culture – including its food.

One of the most important aspects of Persian culture is family. Meals are typically shared with extended family, and differ from breakfast in the West in both their timing and their content.

Some common items you might find on a Persian breakfast table include: eggs (usually scrambled or fried), cheese, flatbreads, jams, honey, tea, and fresh fruits and vegetables.

Breakfast Foods in the Persian Culture

In the Persian culture, breakfast foods are typically very simple and light. There is often just a cup of tea and some bread with cheese or jam.

These include:

  • Haleem: A porridge made with wheat, meat, and spices.
  • Kuku: A frittata-like dish made with eggs, vegetables, and sometimes meat.
  • Sabzi Polo: A rice dish cooked with herbs and greens.
  • Khoresht: A stew made with meat, vegetables, and fruit.

Fruits, Eggs, & Cheese

A typical Persian breakfast often includes fresh fruits, eggs, and cheese. Fruits such as grapes, melons, and pomegranates are common, as well as figs, apricots, and dates. Bread is also a staple of a Persian breakfast, and it is not uncommon to see someone dipping their bread in honey.

Breads, Yogurt, Rice, Pastries and other Breaks

Persian breakfast foods are some of the most delicious and nutritious in the world. From hearty breads and flaky pastries, to creamy yogurts and flavorful rice dishes, there is something for everyone to enjoy.


One of the staples of a Persian breakfast is fresh bread. There are many different types of Persian breads, ranging from plain loaves to those studded with nuts or seeds. Some of the most popular varieties include nan-e barbari, nan-e sangak, and taftoon bread.


Another essential component of a Persian breakfast is yogurt. This dairy product is often served plain or flavored with fruit.


Rice is another common item on the Persian breakfast table. It is usually cooked in broth and flavored with herbs and spices.


No breakfast would be complete without some type of pastry. In Persia, these sweet treats come in many different shapes and sizes. Some of the most popular varieties include baklava,Sheer


In conclusion, a typical Persian breakfast would consist of items such as feta cheese, flatbread, butter, honey, and tea. This type of breakfast is not only delicious but also provides the perfect fuel to start your day. If you are ever in Iran, be sure to give this type of breakfast a try!